#ALOE VERA DRINK BENEFITS SKIN#

From shrinking wrinkles to fighting plaque, here’s 10 benefits of aloe vera that don’t depend on the mercury rising.

#ALOE VERA DRINK BENEFITS SKIN#

There are several ways to harness the benefits of aloe vera – eating it, drinking it, or smearing it on your skin – so if you only ever use this spiky succulent to fend off first degree burns, you’re missing a trick (and clearly need sun protection.). “It’s most commonly used to treat sunburn due to the anti-inflammatory properties, which help to reduce swelling, soothe the skin, reduce pain and promote healing.”ġ0 Surprising Health Benefits of Aloe Vera

“Aloe vera has anti-inflammatory, antibacterial and antioxidant properties and for centuries has been used to cleanse wounds and heal burns,” says Dr Catherine Borysiewicz, consultant dermatologist at the Cadogan Clinic. Though these days, you’re more likely to spot one wilting on your mate’s windowsill. The shrub crops up repeatedly in the history books, from Cleopatra’s bathroom cabinet to Alexander the Great’s first aid kit. The ancient Greeks deemed aloe vera “the universal panacea”, while the Egyptians declared it “the plant of immortality”. Humans have been slathering themselves in the stuff for more than 5,000 years. You’ll find derivatives of this nutrient-rich goo in moisturisers, shower gels, shaving creams and sunscreens, but it’s the clear, cold-pressed inner flesh that brings the most benefits. Beneath the plant’s thick, prickly outer layer, its gel-like tissue is loaded with vitamins, minerals, antioxidants and amino acids to deliver a potent health hit. While it’s best known for soothing sunburn, the benefits of aloe vera aren’t solely skin-deep.

Aloe vera drink benefits